Stuff I like (all)
- Anonymous asked:is running for 4 min and walking 1 (doing this 6 times total) a good way to burn fat/calories and become a better runner??
Yes, it is.
- Anonymous asked:Did you get my ask about if I should be happy with myself and try lose weight or make losing weight a priority so I can be happy with how I look?
First of course. Healthy mind and a healthy body :)